Long term motivation tips

I’ve recently decided to go on a 22 days denial period ending January 3rd when my girlfriend and I have set up a threesome. I’ve done week long denial periods before, but never that long. I’m quite motivated but I know I’ve had some self control issues and I would feel so incredibly proud for accomplishing such denial.My girlfriend is happy to watch over the denial but she’s a soft dom and she can’t keep an eye on me most of the time because of our schedules.I think I need tips or advice to help me stop myself right there and then when I feel like masturbating when I’m forbidden / when I really want to cum. Maybe mantras, but a bit more specific and impactful than good girls don’t cum. Anything else is welcome.Basically please, help me become a better, more obedient denial slut! female orgasm denial Get your own Orgasm Control toys: For men: http://www.amzn.to/1V6XQvv For women: https://ift.tt/1UWn54n