[19F] Give me some edging ideas or challenges please!

Caption pretty much explains it, I edge about 3 times a week with orgasms and I’m looking to expand my horizons with edging and long term denial. Longest I’ve been denied is roughly one month and I wanna get back into edging without cumming or only with ruined orgasms.I often incorporate ice play into my edging sessions so any ideas using that would be amazing!Feel free to get creative, I’m open to almost any suggestions and ideas. Girls and guys are both welcome to pitch in.Additionally, how long do you think my first denial period should be?Thanks to anyone who responds <3 female orgasm denial Get your own Orgasm Control toys: For men: http://www.amzn.to/1V6XQvv For women: http://www.lovense.com/r/0zgdsg